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NEW: Group Coaching

  • FREE webinar on 9 January to:

    • learn more about your brain health and memory

    • get tips to improve

    • bust some brain health myths

    • introduce the new Group Coaching Programme

  • Applications to join my new Group Coaching Programme open on 10/1/2025. 

  • FREE consultations to establish your needs and fit with the group will be held during week commencing 13 Jan.  

  • The first Group session is on 23 Jan and fortnightly thereafter 

  • Join my waitlist to find out more 


What will group coaching be like?

Get to know others in your situation and feel the support of a like-minded group, working to achieve improvement in cognitive health

Have the opportunity to share wins and challenges, add value to the group with tips that have worked for you.

Apply stress reducing relaxation and grounding techniques

Gain real connection through small group activities and discussions

Prioritise what you want to work on as a group, you will be self-directing, in control of your own sessions

Set your own goals but share with others for a sense of accountability

Join the waitlist for more information

Leave your contact details to find out more about the FREE webinar and the NEW Group Coaching Programme 


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